One of the most abundantly found ingredient in skin and hair care products – Aloe Vera! Whether it is for beauty or weight loss, you will find numerous products in the market that claim Aloe vera is the solution for all your problems. And they aren’t wrong! Today you are going to find out why.
Everybody must have seen an aloe vera plant. It's freshly available because it's super easy to grow. It requires very little watering as the plant prefers a dry climate mostly.
Why is Aloe vera Good for your Skin?
The plant is simply called the ‘plant of immortality for its healing properties to treat skin issues, wounds and the list goes on. It helps reduce inflammation & itching with its cooling effect.
The water content in aloe vera ranges from 98.5% to 99.5%. which helps in keeping the skin hydrated and supple.
Aloe vera has anti-microbial and anti-inflammatory properties which makes it an ideal natural ingredient to fight acne. It helps calm inflamed skin, prevent breakouts and treat acne faster.
The compounds in aloe vera stimulate the production of collagen and elastin fibers that help skin stay supple and firm.
Why is Aloe Vera Good for Hair?
The symptoms of an itchy scalp and flaking skin under your hair can be treated with aloe vera. In other words, Aloe vera gel helps you get rid of dandruff with its hydrating properties.
If you have oily hair, Aloe vera gel will make sure your hair looks shinier, healthier, and softer. Aloe vera cleanses the hair efficiently, stripping off extra oil and residue from other hair products.
Aloe vera contains vitamins A, C, and E. All three of these vitamins contribute to promoting healthy cell growth and shiny hair. Whereas, Vitamin B12 and folic acid in it reduces hair fall. The vitamins and high collagen content help repair sun damage done to hair and help in the strengthening of hair.
Aloe vera promotes healthy hair growth. The presence of a special enzyme found in aloe vera called proteolytic enzymes effectively breaks down dead skin cells on the scalp that may hinder hair growth.
Why is aloe vera good for health?
Aloe vera has massive water content. Drinking aloe vera juice helps in keeping the body hydrated, especially in summers. Aloe is also full of nutrients that optimize the functioning of body organs.
Aloe vera juice is an excellent way to keep your liver healthy. That’s because the liver functions best when the body is adequately nourished and hydrated. Aloe vera juice is ideal for the liver because it’s hydrating and rich in phytonutrients.
Drinking aloe vera juice helps increase the water content in your intestines. Aloe also helps normalize the healthy bacteria in your gut, keeping your healthy intestinal flora balanced. All this helps you deal with digestive problems such as constipation.
Aloe vera juice is jam-packed with nutrients. Drinking it is an excellent way to make sure you don’t become deficient. It contains important vitamins and minerals like vitamins B, C, E, and folic acid.
Aloe is a strong plant in terms of its health benefits. It helps detox the body inside out. Aloe gels and Aloe juice is extremely good for everybody regardless of age or gender. If this doesn’t make you want to grow an aloe plant at your house, I don’t know what will!